Exercise to a Better Sex Life

By Yana Berlin

We are all aware that exercise is key to a great physique.

But did you know that it may also improve your sex life, trigger a better night's sleep and help you stop puffing on that cigarette?

Summer season is right around the corner, and we should all revisit the benefits of exercise.

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Sex In Your Home

Whether you are married, dating, or even single, experimenting in different places of your home will keep you and your partner stimulated and on your toes, because you just never know where you may find yourselves next.

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12 Tips to Great Sex

Regularly and frequent sex will produce certain emotional and physical health benefits.

It has long been established that there are numerous health benefits related to sexual activity, an awareness that has been recorded in our culture for centuries.

You know you're Fabulously 40 & beyond when you go somewhere with your teenage daughter and the men are checking her out, not you.

You know you're Fabulously 40 & beyond when you start thinking that guys in their 50's and 60's aren't looking old anymore - they're looking hot.

You know you're Fabulously 40 & beyond when your hair starts thinning and your mustache starts thickening.

You know you're Fabulously 40 & beyond when your children leave home and your empty nest syndrome lasts just one week.

You know you're Fabulously 40 & beyond when you sneeze and accidentally pee in your pants and you can actually laugh about it.

You know you're Fabulously 40 and beyond when you say "I'm in the mood for something strong and hot" and you mean coffee, not a date with a male model.

{Aging Sexily }

Sassy & Sexy By Susan Derry, B.Ed., M.S. Psy. You have to applaud the Dove commercials for their contribution to the acceptance of natural body shapes and aging. It is high time we redefined beauty in our culture. Read More >>

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