I did IT! First 22lbs:)

I needed to here this today. This was very motivating for me. Congratulations!!!

I need to lose weight myself.  I joined a gym and go as often as I can, plus I try to daily take a break from the office and go for a walk.  I don’t know if I’ve lost very many pounds, but I tried on a pair of my pants that are two sizes smaller than what I’ve been wearing; they were tight, but I got them on buttoned and zipped!!  That made me want to keep going until they are lose on me.  I know one thing, drink lots of water.  When I think I’m hungry, I also drink water first and see if that cures the craving.  Good luck to everyone!  I’m cheering you on.

Well, I have AT LEAST 20 pounds to shed.  I’m 5‘1” and weigh in at 149 pounds.  My petite frame doesn’t allow ANY hiding this.  I’m very discouraged right now. I recently purchased a house. Since June 25th, I have packed, lifted boxes, moved boxes & furniture, unpacked, cleaned, painted, done yardwork, steamed cleaned 6 rooms of carpet and climbed the stairs in my new home at least 100 times!  I went from a 760 sq ft house, watching TV every night with no exercise to a 1600 sq ft house with a basement, working my butt off EVERY night and EVERY weekend for 4 months.  I didn’t change my eating habits during this time but I certainly burned TONS of extra calories. I am just now allowing myself to stop long enough to watch some TV.  From June 25 to October 30th I lost a grand total of 3 pounds and I think I gained those back this week!!! I just don’t get it!!!  Any advice/comments from you guys???

Sweetnsassy- I know how you feel! Of course you were burning up tons of calories, and it should have showed more on the scale… but I wonder if you didn’t lose inches and fat instead? I bet your clothes are loser and you are so busy, you just aren’t noticing it yourself.  

I was starting to feel discouraged because I keep losing & gaining the same five pounds ( and I need to lose at least 45 more)... then today I stepped on the scale and while I’d only lost 1.5 pounds, my body fat was down 4.5 points!
I was thrilled! So I got off my well padded bottom and laced up my shoes and walked. I live on a rural street and one day hope to be able to walk all the way up the hill and back… today it was a third of the way up and back. Pedometer says that was 1.18 miles… I’m jazzed!
Have a great week everyone!

ismilefirst –  That’s a great point.  I’ve had a few people comment on my weight loss so maybe you‘re right. It’s possible I’ve looked to the numbers on the scales too much for my victory.  Thanks for your input—- You’ve made me feel much better about my 3 pounds!  And CONGRATS TO YOU on your walking.  That’s wonderful!!!  Maybe I’ll just put my “tennies” on and hit the road as well.  Keep us posted on your progress!

Congratulations on all the hard work, ladies!  “Ismilefirst,” do you like your Bowflex?  My husband and I are discussing getting one.  I go to a gym, but I think it would be great to change things up, for the days I can’t get to the gym, or just when I want some extra workout.  It gets discouraging, I know, as I do not see my weight going down, but I was able to get a size smaller jeans.  Keep up the pace!

You go gir‘frin(s)!!!  Losing weight is tough but we‘re tougher, right???  I still have all my Weight Watcher books so all I have to do is get them out, get motivated, and DO IT!  My goal is to shed 10 pounds by Christmas.  That gives me seven weeks. Want to join me in the effort??

okie428- I love my Bowflex! When we first got it I used it faithfully and within a few weeks I started seeing a huge difference in the way my clothes fit. The moms at car-rider started asking me what diet I was following. LOL
After 5.5 months I was down several sizes, had lost over 20 inches overall and was almost to my goal, and then life happened and I got side tracked.  

Like doglovin said, Buying a Bowflex is worth the investment if you use it.
Good Luck!

Ok girls!  Let’s do it!!  How’s the progress???  Everyone motivated???  I’m getting there and have my “moments” of motivation.  I got a little side tracked because I made my honey cookies then went to steak house for dinner—- and there were these yummy rolls (other than those on my tummy) lol    But now, back on track:  A Weight Watchers leader once said:   “NOTHING TASTES AS GOOD AS BEING THIN FEELS“.  This is so true and I have to remember that when I’m tempted.  I want to hear from you!

Congrats to all of you ladies. I am struggling and your posts are encouraging. Keep them coming!

Girls, I haven’t done too well with this weight loss thing.  I’m considering joining Weight Watchers (again!). I’m not self motivated so I desperatly need the motivational meetings and someone to hold me accountable!

I don’t like paying the $40 a month but it’s better than being “frumpy“!  I HAVE TO get serious about these extra 25 pounds that keep me from enjoying life to the fullest. I know it’s healthy & they offer a plan I can live with. Can I get your best “atta girl!” ???

Hard work and dedication! Good job!

Hang in there… its going to happen.

I wish I had your determination! You will definitely reach your goal! I gained 15 pounds 4 years ago and have told myself over and over again that I am gonna tone up but have been too lazy to do it! I am gonna use you advice and start leaving sticky notes around the house for myself! Thanks for the encouraging words!

The scale is not moving this week, but I have faith… I  know if I keep walking every other day, eating healthy foods, etc.. I’m going to start to feel it in my clothing… but, if I hear one more person say ” I’ve lost 12 pounds in 2 weeks“, or something like that I just may scream…... why can’t I do that??
Sorry ladies, just had to vent!